Be Well

Beauties, the holidays are here and although it’s intended to be a joyous time of year, let’s be honest, as Drake noted, things can go from 0 to 100 real quick . Add to that, being in the midst of a global pandemic as we all try to navigate our new normal and attempt to resume our pre-pandemic activities doesn’t help to ease tensions either. However, we encourage our beauties to reserve time to practice some form of selfcare for at least five minutes each day. That can be anything from lighting a candle with your favorite fragrance, listening or creating a playlist of songs that brings you peace, or massaging hands or feet as a  quick form of tension relief that can be done almost anywhere at anytime of the day. So this holiday season, we encourage our beauties to focus on JOY and not being afraid to create your own standard of it. For most of us here at NIDASII it’s been a looooong year and most  of us are focusing on the joy of reuniting with friends and family!